Flat Rock Athletics

Flat Rock encourages all students to get involved!  We offer 15 teams participating in 11 sports.

Spring Sports will begin on February 10, 2025.  Student-athletes must have a current NCHSAA physical and a completed Dragonfly Max registration to participate in off-season workouts or tryouts.  All physicals and Dragonfly Max registrations must be submitted to the school no later than February 7, 2025.

Spring Sports Parent Night will be held on February 24, 2025, @ 5:30 pm.

Check out the Spring Sports Information Hub for dates, coaches’ contact information, TeamReach codes, and more.  If you have any questions, please contact Dane D. Lancaster at (828) 697-4775.

To participate in Flat Rock Athletics, student-athletes MUST:

• Complete the North Carolina High School Athletics Association (NCHSAA) pre-participation exam form.
• Register your student-athlete using Dragonfly Max.  Instructions on completing the Dragonfly Max registration.
• The pre-participation exam form and Dragonfly Max must be completed before participating in organized team activities.

Academic and Behavior Protocols:

The documents linked below will be used to consistently address student-athletes who struggle academically or fail to follow school or team rules.

• Academic Protocol:
• Behavior Protocol:

Communication:

Flat Rock employs TeamReach to communicate safely with parents and athletes.  Download this free application and enter one or more of the group codes below to join.

Purchase spirit wear at our online Sideline Store!

Team Schedules

Team schedules are available during their season on the Information Hub for that season:

• Coaches Information Hub:  (Updated 7/10/24)
• 2024 Fall Sports Information Hub  (Updated 7/10/24)
• 2024-25 Winter Sports Information Hub  (Updated 7/10/24)
• 2025 Spring Sports Information Hub (Updated 7/10/24)

Season Passes

Please email Dane Lancaster to purchase.  Thank you!